Identifies five areas where stress, toxins, and clutter build up in your life
Provides a self-test to gauge the weight of your load
Summarizes four ways your body eliminate physical toxins
Demonstrates how to free up time to master four different subjects
Reveals a free anti-inflammatory remedy
And lastly, explains 35 tips to lighten your load such eating lemons to alkalinize the body; eating local, live, and light; spring cleaning your inbox; and using skin brushes.
Some of the information may represent new ideas and thoughts that you have not read beforehand. Therefore, I recommend Lighten Your Load – 35 Surprisingly Simple Ways to Free Yourself From Stress, Toxins, and Clutter as applying even one or two of the suggestions will no doubt disencumber your life.
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