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Lighten Your Load – 35 Surprisingly Simple Ways to Free Yourself From Stress, Toxins, and Clutter (4 out of 5)

Lighten the LoadLighten Your Load – 35 Surprisingly Simple Ways to Free Yourself From Stress, Toxins, and Clutter by Karin Kiser is written in a clear and understandable manner. This book:

Identifies five areas where stress, toxins, and clutter build up in your life

Provides a self-test to gauge the weight of your load

Summarizes four ways your body eliminate physical toxins

Demonstrates how to free up time to master four different subjects

Reveals a free anti-inflammatory remedy

And lastly, explains 35 tips to lighten your load such eating lemons to alkalinize the body; eating local, live, and light; spring cleaning your inbox; and using skin brushes.

Some of the information may represent new ideas and thoughts that you have not read beforehand. Therefore, I recommend Lighten Your Load – 35 Surprisingly Simple Ways to Free Yourself From Stress, Toxins, and Clutter as applying even one or two of the suggestions will no doubt disencumber your life.

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1 Comment on Lighten Your Load – 35 Surprisingly Simple Ways to Free Yourself From Stress, Toxins, and Clutter (4 out of 5)

  1. I read this book really hoping for some “awakening”, but like I sort of assumed, its filled with the same regurgitated “self-help” rants that can be found on any blog on the net. I think the author started off on a good note, but it’s like she grew tired of writing it mid-way.

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